The goal of The Scoli-Starter Program is to help adults with scoliosis and parents of children with scoliosis understand more about their curve and get on the right track with learning the basics of Schroth-based exercise. You will learn how the Schroth Method can help you stop the progression of scoliosis, avoid surgery, get stronger, and gain confidence!
Scoliosis Specialist
You want to stop scoliosis from worsening
You're fed up with "wait and see" advice
You're unsure of what exercises are good for your back or what exercises you should avoid
You lack access to a Schroth physical therapist locally
You've heard of the Schroth Method but don't know where to start
Learn the top Schroth-based exercises custom to YOU!
Stop the progression of scoliosis & avoid surgery
Reduce pain & get stronger
There is a lot of information out there about scoliosis and the schroth method. It can be confusing...especially with a new diagnosis of scoliosis. The Scoli-Starter Program will address all of your questions and concerns so that you are well-rounded and confident in the management of your scoliosis! It's time to take back control of your spine, feel better, get stronger, and get back to the activities you love to do!
4 Weeks of Coaching with Dr. Katie Blanchard
Four Scoliosis Specific Trainings
Curve Mapping & X-Ray Analysis Masterclass
Expansion Breathing Workshop
Schroth Exercise Deep-Dive
Core Strengthening Workshop
One Individual 30-minute Curve Analysis Call with Dr. Katie Blanchard to Discuss Your Specific Case/Situation
3D Curve Tracking Via The Momentum Spine Scoliosis App (no more waiting for x-rays to see progress!)
3-Months access to The ScoliClub Hub Online Exercise Database, Group Class, & Community Platform
Scoliosis Exercise Calendar Template
VIP Access to Dr. Katie Blanchard via the "circle communities" app
Welcome Package: t-shirt, 2 schroth bean bags, and Schroth Boss gear (only if you live in the USA)
Schroth Exercise Video-Database
Strength & Balance Video-Database
Weekly Live Group Exercise Classes
With the Scoli-Starter Program, you'll track your curve monthly utilizing 3D surface typography so you can get immediate feedback on your progress and track your curve over time. All done with an easy to use app and any smartphone! Dr. Katie Blanchard will help you to understand your 3D body scan so you can learn more about your specific curve. Finally a way to see results from the comfort of your home!
Doctor of Physical Therapy
Scoliosis Specialist
BSPTS L2 Certified (Barcelona Schroth Institute)